sea foods buffet Fundamentals Explained
Specific aquatic animal foods are A significant dietary supply of two polyunsaturated omega-3 fatty acids (PUFAs)—docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These fatty acids are in the beginning made by certain types of algae, which are then eaten by aquatic animals so the fats accumulate in their tissues or organs. Omega-3s are